- How to Begin
- Teacher Training
We inspire physical transformation in a serene studio environment.
We are dedicated to excellence.
Body Works Pilates™ is the international headquarters for Fletcher Pilates®
Established in 1993, Body Works Pilates is specifically designed to lead to physical transformation. To ensure you meet your goals, we feature a full range of professional Pilates equipment in a spacious, supportive and non-competitive environment.
Pilates is arguably the most effective physical conditioning method in existence. It uniquely strengthens core musculature, extends range of motion and enhances the body’s innate ability to move. Increase vitality at Body Works Pilates, where we’ll guide you to the mindful connection between physical grace and power. Our ultimate goal is to help you move better, throughout your life.
WHAT TO EXPECT...
- Tone and strengthen musculature
- Increase flexibility and range of motion
- Improve posture and body alignment
- Relieve back and neck discomfort
- Improve balance and enhance circulation
- Alleviate overall tension and fatigue
In addition to private and semi-private Fletcher Pilates® sessions, Body Works Pilates™ also offers an extensive movement-based group-class fitness schedule featuring Fletcher Towelwork® and Fletcher Floorwork®, as well as Pilates Mat classes for students at all levels. Our massage and Shiatsu therapists work hand in hand with our teaching professionals to promote your ultimate wellness and physical transformation.